Bingham's Coaching Owner
My Specialties are:
● 11 years’ experience one to one personal training
● Strength and conditioning coach
● Nutrition and Weight management
● Posture correction coach
● Sports rehabilitation
● Injury prevention
● Body sculpting
● Fat loss expert
I have been training myself for 17 years and training others for 11 years, helping to transform their lives, not only their physiques but their mindsets too. My passion is and always will be to help others achieve their desired goals, no matter what their goals may be from preparing people for their wedding day and honeymoons, deadline dates for weight requirements for IVF treatment, boxing events, bodybuilding shows, or for those who seek additional support, motivation and structure to help keep you on track in your transformation journey. Social media has enabled me to extend my reach out to connect and help transform people's lives nationally and across the globe.
My background of training stems from being very young. I trained with my uncle at age 13 and trained in martial arts and boxing throughout my teenage years and early 20s.
In these years I trained at a wide range of gyms expanding my knowledge training myself for explosive power, speed, agility and shape. I always maintained a good physique before turning my interest solely to health, fitness and physique training.
Dieting to me is not just a nutrition plan, it’s a lifestyle choice and the choices we control are essential to our health whatever your goals are, whether you want to decrease body fat, sculpt your body, build lean muscle or improve health in general, these are all possible with my proven coaching systems. 100% support and commitment from myself and your hard work and dedication guarantee results.
Are you ready to begin your journey? Let’s work!
Level 4 strength and conditioning coach
Level 4 exercise referral
Level 3 advanced personal trainer
Level 3 sports therapy
Level 3 Nutrition and weight management
Level one England boxing coach